Nobody trains wrists until one of them stops working.
Then it's front squats, cleans, push-ups, a laptop — all of it, off the table for a month. This trains the joint through the range a barbell never asks for: you strap your forearm in, and the spring fights you on the way down as well as the way up.
The pull strap adjusts to your arm, and the foam sits where the pressure lands so you can actually finish a set.
Two minutes a side. Boring. Cheaper than physio.
Specifications
Dimensions: 265 × 135 × 28 mm
Carbon steel springs, PP frame
Foam padding on the grip and the pull strap
Adjustable strap fits different arm lengths
In the box
Wrist trainer × 1
NO GRRIT, NO GLORY.
GrritFit Wrist Bar — Forearm & Wrist Trainer
SKU: SU00000030-Black
$24.99Price
